Posts Tagged ‘ exercise ’

One Key to Kicking Gum Disease: Exercise

We’ve looked before at how exercise supports healthy teeth and gums just as much as it does your overall health and well-being. Now new research suggests that one of the ways this happens is by keeping inflammation under control. Inflammation, of course, is a common thread through the many health conditions linked to gum disease. […]

Whole Body Vibration May Just Jiggle You to a Healthier, Longer, Stronger Life

Exercise is the new wonder drug, according to the British Academy of Medical Royal Colleges.  In a recent report, Exercise: the miracle cure and the role of the doctor in promoting it, The Academy details how exercise, just exercise, can reduce chronic diseases of inflammation by 30% or more.  You know the ones, diabetes, heart […]