Posts Tagged ‘ diet ’

Is Saturated Fat Really Evil? (The Short Answer: No)

Some folks act like saying something over and over again will somehow make it true – like the American Dental Association insisting that neurotoxic mercury amalgam is “safe.” Or the American Heart Association (AHA) constantly telling us how much healthier we’d all be if we just replaced saturated fats with unsaturated. They did it again […]

Fructose: How Sweet It Ain’t

By now we’ve all heard the news, sugar is not only packing on the pounds, it supports chronic diseases of inflammation. From tooth decay and gum disease to heart disease, obesity, diabetes, and non-alcoholic fatty liver disease, scientific evidence now indicates we are living the sweet life at the risk of death. This year the […]