Archive for February, 2021

woman's hand holding cup of green tea

Tea Can Mean a Healthier Mouth (but Beware the Extra Fluoride)

Just about a thousand years ago, tea drinking started to become a thing in Japan – thanks to a Buddhist priest named Eisai and a book he wrote called Kissa Yōjōki (喫茶養生記), or Drinking Tea for Health. It’s good for the heart, he said. It’s good for energizing body and mind. Drinking tea before meditation, […]