Archive for October, 2016

Whole Body Vibration May Just Jiggle You to a Healthier, Longer, Stronger Life

Exercise is the new wonder drug, according to the British Academy of Medical Royal Colleges.  In a recent report, Exercise: the miracle cure and the role of the doctor in promoting it, The Academy details how exercise, just exercise, can reduce chronic diseases of inflammation by 30% or more.  You know the ones, diabetes, heart […]