Archive for June, 2015

Foundations of Good Oral-Systemic Health: Healthy Eating

Combine good nutrition with regular exercise, and you get what the 2015 Dietary Guidelines Advisory Committee presented last month as “a nearly universal prescription for better health.” Exercise we talked about last time, but what about diet? What exactly does it mean to eat healthy? It’s pretty simple, really. Michael Pollan summed it up famously […]