Fremont Natural Dentistry

An Alternative to Periodontal Surgery that Draws on Your Body’s Own Healing Response

Just as gum disease is a progressive disease, so is treatment for it. Where scaling and root planing – “deep cleaning” – or ozone therapy may be enough to resolve it in its early stages, surgical measures may be called for as it worsens. Yet the thought of surgery – the cost, the potential pain, […]

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Why You Really Should Make Oil Pulling Part of Your Oral Hygiene Routine

We’ve talked before about the benefits of oil pulling, an ancient Ayurvedic practice that essentially involves swishing oil around in your mouth. Those benefits are numerous, as a 2017 review of the science neatly sums up: . Oil pulling generates antioxidants which damage the cell wall of microorganisms and kill them. These oils will attract […]

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How Are Oral & Overall Health Linked? Let Us Count the Ways…

It wasn’t so long ago that orthodox dentistry scoffed at the idea that oral and systemic health could be linked. These days, we have a World Oral Health Day that focuses on that very relationship. For oral health is much more than just a nice smile. Oral health and general health have a two-way relationship, […]

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Colonics for Better Health

You may not realize it, but digestion actually begins in your mouth. As soon as you take a bite, your chewing and saliva do the initial work of breaking down the food so it can be used by your body. And just as it’s important to take care of the front end of your digestive […]

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So Just What Is a “Healthy” Diet Anyway?

So did you make any resolutions for the new year? How about one to eat healthier? It’s one of the most common, with no shortage of conflicting opinions on just how to do it. Enter US News & World Report, with its new rankings of 40 popular diets with respect to different dietary goals or […]

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Tips for Surviving the Holiday Sugar & Carb Glut

The holidays are here – and for those of us who are trying to eat healthfully, it can feel a bit like a sugar invasion. How do you deal with the overabundance of sugar and refined carbs that comes with the season? One good place to start is with setting goals. Are you going to […]

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Want a Healthy Smile? Think Probiotic

Korean researchers recently found that people who eat less yogurt are more likely to suffer from periodontitis. But why should yogurt protective against this severe form of gum disease? Contrary to what some expected, it’s not because of its calcium content. As we’ve discussed before, periodontal disease is a chronic inflammatory condition caused by harmful […]

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One Key to Kicking Gum Disease: Exercise

We’ve looked before at how exercise supports healthy teeth and gums just as much as it does your overall health and well-being. Now new research suggests that one of the ways this happens is by keeping inflammation under control. Inflammation, of course, is a common thread through the many health conditions linked to gum disease. […]

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A New Weapon Against Oral Infection: Structured Silver

Even after you’ve brushed and flossed, your mouth is home to hundreds of species of bacteria. Many of them are helpful. Others contribute to decay, gum disease, and other oral infections. Maintaining good dental health is largely about encouraging the good microbes and keeping the bad guys in check. In our office, ozone is one […]

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It’s Mercury-Free Dentistry Awareness Week

Although more dental offices these days are mercury-free like ours, the unfortunate truth is that most American dentists still place amalgam fillings – restorations that are 50% mercury, a known (and potent!) neurotoxin. According to a survey published earlier this year in the Journal of Public Health Dentistry, 62% of general dentists and 56% of […]

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